Nutritive values of Bitter leaf

Bitter Leaf has Latin name as Andrographis Paniculate Ness. It is efficacious as a medicine. This plant is thought to have come from tropical Asia. In many areas, Sambiloto known Andiloto (Java), Jambiroto/Pepaitan (Madura), Chuan Xin Lin (China), Ki Oray (Sunda), and many others. During this time of bitter leaf known as bitterness. But apparently behind the bitter taste possessed turned out to contain a variety of many benefits for our health.I discovered some natural resources good for the health.

Therefore, I will be talking about bitter leaf today

Bitter Leaf  is efficacious as a medicine.  Bitter leaf known as bitterness. But apparently behind the bitter taste possessed turned out to contain a variety of many benefits for our health.

Bitter leaf has many nutritional values, so for people like me that runs away from it due to the bitter taste, I will be talking about it and how it helps our health

Nutritive values of Bitter leaf

1. Reduce Fever

The bitter leaf contains an antiseptic that is very effective to reduce the heat inside.

It can be used for reduction of fever as follows

boil dried bitter leaf, dried turmeric tuber, and water.
Boil until the water boils and  strain.
When still warm, add honey and stir well.
Divide into 3 parts, gives three times a day.

2. Overcoming Itching

To treat itching:

provide  bitter leaf, and ginger.
Blend all ingredients until smooth like powder.
Dilute the mixture with water
and then drink 3 times a day.

We will discuss the other nutritive values in my next post.